fbpx

Start feeling great today

What you will get...

Instant access to a 12 step online program approved by Physiotherapists

Two Trigger Point balls, Pilates ball and Resistance band*

Contend consists of videos, audios, PDF`s and info points

Access to members site for 18 months

Access to a closed Facebook group for accountability, support and motivation

Are you ready to...

Feel confident and move well for life?

Heal and recover from postnatal issues?

Improve Diastasis Recti?

Lose excess weight?

Strengthen core and pelvic floor?

I feel stronger now than before I had children.

Rachel White

A life improving program for sure.

Hanna Sleman

*Foam roller must be purchased separately

**Colours of equipment might vary

Register New Account

Choose your membership level

I feel stronger now than before I had children

Rachel White

A life improving program for sure.

Hanna Sleman

*Foam roller must be purchased separately

**Colours of equipment might vary

Close Menu