What you will get...
Instant access to a 12 step online program approved by Physiotherapists
Two Trigger Point balls, Pilates ball and Resistance band*
Contend consists of videos, audios, PDF`s and info points
Access to members site for 18 months
Access to a closed Facebook group for accountability, support and motivation
Are you ready to...
Feel confident and move well for life?
Heal and recover from postnatal issues?
Improve Diastasis Recti?
Lose excess weight?
Strengthen core and pelvic floor?
I feel stronger now than before I had children.
A life improving program for sure.
*Foam roller must be purchased separately
**Colours of equipment might vary
Register New Account
I feel stronger now than before I had children
A life improving program for sure.
*Foam roller must be purchased separately
**Colours of equipment might vary